about

About

About Me

My name is Louise and I am a BACP registered and qualified counsellor based in South Wales, however I see clients from all over the UK. As a registered member of the BACP I adhere to the BACP Ethical Framework for counsellors. I am fully insured and hold an up to date DBS. My practice is registered with the ICO and is compliant with GDPR regulations. I offer counselling to over 18s only.

About Time2Talk Therapy

Mental health is spoken about now more than ever, however for some it is still difficult to talk about feelings. Often people are worried about being seen as weak, or they are ashamed of the way that they feel. Feeling unable to talk or to share feelings and experiences can have a huge impact on our mental health. I created Time2Talk Therapy to support those who are struggling with their mental health and don't know where to turn, to let people know that they are not alone, that there is someone here to listen.

How I Work

There are many different types of counselling. I am trained in humanistic and existential therapy. I believe that being your true self and living authentically can lead to a fulfilling and complete life. I don't diagnose but work with each person as a unique individual and work with you to tailor sessions to suit your specific needs.

I offer counselling in a variety of areas, however I specialise in the following areas:

Anxiety and Depression

Self Esteem and Confidence

Loss and Change

Parenting/Caring

If you don't see your concern listed please contact me as I may be able to help. If I do not feel that my training and expertise can meet your needs I have a list of other qualified professionals who I am able refer you to.